Start your journey now!
AMPLFY FROM WITHIN!
At AMPLFY, we give power to our community by providing the foundational tools needed to help every individual shape their own path, challenge limitations and inspire change within their everyday lives. We’re not just a ‘coaching service’ – we’re creating a community that unites by a shared purpose – to EMPOWER, UPLIFT + AMPLFY the potential of every community member.
We believe that true change starts from within. Our goal is to empower you to become the best version of yourself, both internally and externally. Whether you’re looking to enhance your fitness, boost your confidence or just embrace a healthier lifestyle…we’re here to support you every step of the way!
The Process
Complete the form
To start your journey with Amplfy with Min, please complete my contact form to get started!
Wait to be contacted
You will receive a message on Whatsapp within 24 hours to talk through this further!
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You are all set
We will have an in-depth call to discuss your goals and how we can reach them together!
What does AMPLFY 1-1 coaching include?
Personalized plans tailored to you
Each session and program is customised to your fitness level, goals & lifestyle- wether you are just beginning or looking to break through a plateau
Flexibility & Convenience
Train with us anytime, anywhere. Online coaching adapts to your schedule allowing you to prioritise fitness on your terms.
Nutritional Guidance & Plans
Fuel your body for success with the correct nutritional diet, with the nutritional guidance provided, you will be able to cultivate the best nutritional diet possible to help reach your fitness goals.
Continuous Communication
Continuous communication with me as your coach, I am here to listen to you!
Tracking & Weekly Check-Ins
We will perform weekly check-ins to monitor and track your progress weekly, so we can celebrate each achievement and build a long-term successful journey.
Overall Well-being
I don’t just want to focus on your physical progress, my coaching also emphasises mental resilience, confidence and strength. I will ensure you cultivate the right mental approach towards fitness, building the correct attitude in order to conquer your goals. This will help you too with many other aspects in life.
Why choose me as your coach?
I am dedicated to uplifting and empowering you to reach your fullest potential. My purpose for online coaching is to inspire meaningful change within your life by helping you develop confidence, clarity and self-worth.Â
I understand the challenges that women face when starting their fitness journey and I tailor my coaching to support every fitness obstacle thrown in your way. There is nothing that we cannot do together!
When you choose me as your coach, you’re choosing a partner committed to helping you overcome obstacles, set meaningful & realistic goals, encouraging you to push beyond limits and create life-changing, lasting transformations within your lifestyle.
Whether you are looking to build resilience, find purpose or embrace positive new habits, I am here to guide and support you every step of the way.
Minnie Quigg
